event logo
January 01 - April 30, 2025

Mind/Body: Pilates Reformer/Tower (18+ yrs) W/S25

Parker Recreation Center • 17301 E Lincoln Ave. Parker, CO  80134 Organized by Parker Parks and Recreation Save up to $10 on this event with ACTIVE Advantage!
Registration unavailable.

About this event

Description

This class will safely guide you through exercises on the Pilates Reformer. Movement principles include breath and core activation, pelvic stability, shoulder stabilization, strengthening the muscles around the hips and spinal mobilization. You'll then integrate these movement principles into a series of Reformer and Tower exercises and perform them with precision and control.
Pre-Requisite: Participants must have completed three private or semi-private Pilates Reformer lessons or receive supervisor approval.
Level of Instruction: Beginner to Advanced
Program Benefits:
  • Low impact full-body workout
  • Improved muscle strength, flexibility
Class Requirements: Pilates Pre-Requisite: Three private or semi-private Pilates Reformer lessons or supervisor approval.

Sub-Activities

When

January 01 - April 30, 2025

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Add to calendar

Add to calendar
Outlook Calendar Google calendar Apple calendar Yahoo! calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Parker Recreation Center

17301 E Lincoln Ave. Parker, CO  80134

View Map

Show More Show Less

Sessions

Save up to $10 on this event

Up to $10 off this event

with ACTIVE Advantage

  • Save up to $10 with no processing fees
  • Extra 15% off already-reduced gear and travel
  • Exclusive partner discounts…and more!
Save now Learn more

More events from this organizer

event logo
January 01 - April 30, 2025

Mind/Body: Pilates Reformer/Tower (18+ yrs) W/S25

Parker Recreation Center • 17301 E Lincoln Ave. Parker, CO  80134 Organized by Parker Parks and Recreation Save up to $10 on this event with ACTIVE Advantage!
Registration unavailable.