May 01 - August 31, 2025
MindBody: Senior Pilates Reformer (50+ yrs) SUM25
Parker Recreation Center
17301 E Lincoln Ave. Parker, CO 80134
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About this event

Description

This class is designed for seniors who would like to improve their strength, flexibility, balance and core. The Reformer provides low-impact training on the joints while still providing a challenging workout. Open to all ability levels and accommodations can be made.
Pre-Requisite: three private or semi-private Pilates Reformer lessons or supervisor approval.
Level of Instruction: All ability levels
Program Benefits:
  • Low impact full-body workout
  • Improved muscle strength
  • Improved flexibility

Pre-Requisite: three private or semi-private Pilates Reformer lessons or supervisor approval.

Sub-Activities

May 01 - August 31, 2025Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, SundayAdd to calendar
Ages 50-255 · Co-Ed
Parker Recreation Center17301 E Lincoln Ave. Parker, CO 80134View Map
fitness
Course Map