June 02, 2025
MEDITATION
Branch - Eastside Family YMCA
1835 Fairport Nine Mile Point Road Penfield, NY 14526
This event has ended.
Save upto 10$ on this event!
About this event

Description

We're sorry, but this program is over. The last meeting was Monday, June 2, 2025.

Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of medita-tion, such as sitting, standing, and yoga.

Location

Mindbody at Branch - Eastside Family YMCA

Instructor

Jess G

June 02, 2025MondayAdd to calendar
Co-Ed
Branch - Eastside Family YMCA1835 Fairport Nine Mile Point Road Penfield, NY 14526View Map
Course Map