June 02, 2025
MEDITATION
Branch - Eastside Family YMCA
1835 Fairport Nine Mile Point Road Penfield, NY 14526
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About this event
Description
We're sorry, but this program is over. The last meeting was Monday, June 2, 2025.
Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of medita-tion, such as sitting, standing, and yoga.
Location
Mindbody at Branch - Eastside Family YMCA
Instructor
Jess G
June 02, 2025MondayAdd to calendar
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