Description

All levels are welcome. Bring your mat and get a full body workout while building core strength, flexibility, balance, coordination, body awareness, stress reduction, increased range of motion, reduced pain and more. A perfect class for beginners and experienced students who want to learn and improve Pilates technique with a progressive program. Individual instruction and modifications are provided to ensure each student's success.

Activity Secondary Category

Adults

Location

Tynes Gym, 2101 Tuffree Blvd, Placentia

Instructor

Jessica Ruggles