Description

Reclaim your physical mobility and movement confidence, ensure independent living, prevent disease and falls. This class offers closely supervised workouts, customized to your individual needs, in a social, engaging, small group environment. Registration consultation with the instructor is required to participate.

Additional InformationDesigned for individuals 50 plus.

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Designed for individuals 50 plus.

Age Category

Adult 50+

Location

Liberty Recreation Center - Aerobics

Instructor

Nadine Littlefield