Description

This exercise class offers a group practice for Tai Chi. Starting with a brief warm-up, participants will practice various forms, including 24 and 48 forms, as well as Tai Chi fan and sword routines. Those with prior Tai Chi experience will benefit most, but all levels are welcome to join.

Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Lone Star D

Instructor

Yung-Shih (Tony) Wang