Description

We're sorry, but this activity is over. The last meeting was Tuesday, May 13, 2025.

This is not your “sweaty workout yoga” – this is “your body is your friend” yoga! Enjoy practicing yoga in a way that reduces your aches and pains by learning to move better and feel better by growing your awareness and knowledge of how your body works.

Additional InformationThis class is offered in-person at the center at the same time. If you’re interested in the in-person option, see Therapeutic Yoga for registration.

Age Category

Adult

Location

Online Class - LRC

Instructor

Tifany Henderson