July 24 - August 28, 2025
Yoga Balance & Strength
Sam Johnson Recreation Center
401 West 16th Street Plano, TX 75075
From $65.00
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About this event
Description
This multi-level class enhances mind/body balance and strength. Use your bodyweight to build core muscles and improve posture. Experience guided relaxation and breathing techniques to calm your mind. Chairs and props are provided to assist in your practice.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Phyllis Smith
Event reminder
July 24 - August 28, 2025ThursdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map