June 04 - July 09, 2025
Yoga for Stability & Strength
Sam Johnson Recreation Center
401 West 16th Street Plano, TX 75075
From $109.00
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About this event
Description
This multi-level class enhances mind/body balance and strength. Use your bodyweight to build core muscles and improve posture. Experience guided relaxation and breathing techniques to calm your mind. Chairs and props are provided to assist in your practice.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Lone Star A
Instructor
Skila Ramirez
Event reminder
June 04 - July 09, 2025WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map