Description

We're sorry, but this activity is over. The last meeting was Tuesday, April 15, 2025.

Whether you're looking to lose weight, gain energy, or simply eat better, come join Total Weight Loss Center Dietitian, to learn the fundamentals of nutrition to achieve your health goals. We will explore balancing meals, the importance of hydration, meal planning tips and tricks and all about the food label.

Program Category

Active Older Adult Activities

Location

Platte County Community Center North