September 19 - December 12, 2024
Yoga for You
Hesse Park • 29301 Hawthorne Boulevard Rancho Palos Verdes, CA 90275 Organized by City of Rancho Palos Verdes
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 12, 2024.
You are invited to experience yoga as a way to connect physically, mentally, and spiritually. We will practice with movement, postures, breathing techniques, mudras, and mantras. All are tools to improve balance, strength, flexibility, posture, and a sense of well-being.
Location
McTaggart Hall at Hesse Park
Instructor
Kathleen Borgida
Age and Gender
Ages 18-255 · Co-Ed