Yoga for You
Hesse Park 29301 Hawthorne Boulevard Rancho Palos Verdes, CA 90275 Organized by City of Rancho Palos VerdesAbout this event
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Description
You are invited to experience yoga as a way to connect physically, mentally, and spiritually. We will practice with movement, postures, breathing techniques, mudras, and mantras. All are tools to improve balance, strength, flexibility, posture, and a sense of well-being.
Location
McTaggart Hall at Hesse Park
Instructor
Kathleen Borgida