The Runner's Recovery Smoothie
Consuming protein after a run is essential for building muscle mass. This smoothie packs the perfect punch.
By Jason SaltmarshFind a New Favorite Recipe
Recipe: Greek Chicken Sheet Pan Dinner
A quick and easy dinner that only takes one sheet pan to make.
By feedfeed
Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drivethru and frozen food aisle with this healthy recipe.
By Sue Parke
Nut Milk Recipes that Ditch Dairy
Whether you avoid dairy for medical reasons or are looking to reap the benefits of nutrient and vitamin rich nut milks, making your own versions at...
By feedfeed
Recipe: Rosemary and Cranberry Spritzers
Avoid added calories (and hangovers) by opting for a light cocktail like these Rosemary and Cranberry Spritzers
By feedfeed
7 Recipes for a Healthy Thanksgiving Meal
From turkey to stuffing, you'll find everything you need to put together a healthy Thanksgiving meal, without missing out on flavor.
By feedfeed
Healthy Thanksgiving Leftover Recipes
Now that you are done indulging, use those leftovers to create some healthy meals that are lighter than your Thanksgiving meal.
By feedfeed
Healthy Recipes from the Super Baby Food Cookbook
Try these easytofollow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown
