Active Cookbook: 9 Best Low-Calorie Dessert Recipes
Slimming down doesn't have to mean sacrificing all of your fave treats. Learn how to make smart swaps with these lowcalorie dessert and snack recipes.
By Sabrina GrotewoldFind a New Favorite Recipe
Simple Healthy Team Snacks for Your ACTIVEkids
After your kids burn up all their energy on the field, make sure they're refueling the right way with these healthy postgame snacks.
By Kimberly Truesdell
Recipe: Roasted Vegetable Farro Salad
This dish is the perfect healthy meal for the person who has no time to cook. It's rich with whole grains, vegetables and nuts. Plus, it makes a lo...
By McKenzie Hall, RD, and Lisa Samuel, RD
5 Plant-Based High-Carb Recipes for Endurance Athletes
Starchy vegetables, beans and legumes are fantastic sources of carbohydrates for endurance athletes. Discover new, easy ways to eat meatfree carbs...
By Sabrina Grotewold
10-Minute Dinner: Quinoa Mac, Greens and Cheese
You won't find any orange cheese powder in this grownup version of mac and cheese. What you will find: plenty of protein, B vitamins, antioxidants ...
By Nicole Reino
Healthy Tuna Cakes With Creamy Chive Sauce Recipe
When it comes to a postworkout meal, your body wants two things: protein and carbohydrates. This meal dons both.
By Katie Jeffrey
The 5 Biggest Sports Drink Mistakes
With so many sportsdrink options, claims and ingredients, it's easy to get confused. Learn how to avoid the most common mistakes, and choose the be...
By Kelli Jennings, RD
Protect Your Body With This Coconut Smoothie
Coconut. It boosts energy and metabolism, protects you from bacteria and viruses, and helps fuel your workouts. Here's a coconut smoothie recipe yo...
By Karen Sherwood
