Chicken with Mushrooms, Red Wine and Roasted Garlic
Filled with hearthealthy antioxidants from red wine and mushrooms, this proteinpacked chicken dish gets rich flavor from roasted garlic.
By Sabrina GrotewoldFind a New Favorite Recipe
3 Post-Workout Snacks That Lower Inflammation
The right foods eaten at the right time can make a world of difference on how quickly you recover postworkout. These easy recipes provide the right...
By Sabrina Grotewold
Vegetarian Camping Food to Write Home About
Leave your ideas about bland vegetarian camping food at the gate. With these recipes, you'll eat like a king.
By Jessica Sanders
Breakfast: The Most Important Meal of An Athlete's Day
Without question, breakfast is the meal that makes champions. Nutritionist Nancy Clark takes a look at the sports benefits of eating breakfast.
By Nancy Clark, MS RD CSSD
Recipe: Fig, Arugula and Cashew Cheese Pizza
Finally, you can enjoy pizza without feeling sick, bloated or remorse. This pizza uses cashew cheese and plenty of fresh produce.
By Alexandra Catalano
The Diet Detective: The Best Summer Drink Recipes
From a festive gingerpeach margarita to a sweet s'mores shake, find out how to make thirstquenching summer drinks. Also learn the best ways to burn...
By Charles Stuart Platkin
Recipe: Kale, Beet and Pear Salad With Citrus-Tarragon Dressing
Kale is a versatile vegetable. You can blend into smoothies, saute it with olive oil and garlic, roast it until it form crunchy chips, or toss it i...
By Sharon Palmer, RD
Recipe: Blueberry Pie Smoothie
This smoothie is chockfull of blueberries and all their acclaim. Along with it being good for you, it also happens to taste a lot like blueberry pi...
By Nicole Reino
