Description

Join us for our new Yoga For Everybody class!

In this one-hour class, we will emphasize a slow, deep stretch for the body and mindful breathing to release the stress and tension of the day and prepare for a restful sleep. Angela is an experienced Hatha Yoga teacher and she can guide students of all levels including beginners, prenatal/postnatal and more. The class is both meditative and restorative and students will leave feeling relaxed and rejuvenated.
Location: Joe R. Gonzalez Community Center (111. W Lugonia Ave)
Fee: $15 per class for drop-in or $11 per class for monthly series.
When: Wednesdays 7:30pm-8:30pm

Activity Category

Health & Wellness

Location

Joe R. Gonzalez Community Center (111. W Lugonia Ave)

Instructor

Angela Andiorio