Description

We're sorry, but this activity is over. The last meeting was Thursday, May 29, 2025.

This water exercise class has a blend of body weight exercises, cardio, and resistance training. Use a variety of resistance tools to promote body toning and conditioning. This class incorporates an assortment of exercises and movements to start the day off swimmingly. Non-swimmers welcome, ADA lift available.

Location

NW Lane 1 at Northwest Pool and Park
NW Lane 5 at Northwest Pool and Park
NW Lane 3 at Northwest Pool and Park
NW Lane 7 at Northwest Pool and Park
NW Lane 4 at Northwest Pool and Park
NW Lane 2 at Northwest Pool and Park
NW Lane 6 at Northwest Pool and Park

Instructor

Ellen S (Aquatics)