May 01 - 29, 2025
Yoga - Chair - NRRC - (05)May 2025
Neil Road Recreation Center
City of Reno 3925 Neil Road Reno, NV 89502
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About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 29, 2025.
This course is designed to help participants with yoga poses and postures focusing on a gentle movement from a chair or standing beside a chair. This modified yoga program offer ways to help improve strength and flexibility. Stretch and hold poses in simple ways to gradually ease tight joint and muscles and build strength. Regain mobility, coordination, balance and fullness of breath. Leave this class feeling relaxed and refreshed. This is an approved Silver Sneakers course.
Age Category
Adult
Location
NeilRd - Gym1/2 N by stage-not rentable at Neil Road Recreation Center
Instructor
Recreation Staff
May 01 - 29, 2025ThursdayAdd to calendar
Ages 18-99 · Co-Ed
Course Map