Yoga - Chair - TPPAC - 11a - (11)Nov 2024
Paradise Park (Teglia's) • City of Reno 2745 Elementary Drive Reno, NV 89512 Organized by City of Reno PRCSAbout this event
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Description
This course is designed to help participants with yoga poses and postures focusing on a gentle movement from a chair or standing beside a chair. This modified yoga program offer ways to help improve strength and flexibility. Stretch and hold poses in simple ways to gradually ease tight joint and muscles and build strength. Regain mobility, coordination, balance and fullness of breath. Leave this class feeling relaxed and refreshed. Scholarships apply.
Age Category
Adult
Location
Paradise - West at Paradise Park (Teglia's)
Paradise - East at Paradise Park (Teglia's)
Paradise - North at Paradise Park (Teglia's)
Paradise - South at Paradise Park (Teglia's)
Instructor
Recreation Staff
Age and Gender
Location
Paradise Park (Teglia's)
City of Reno 2745 Elementary Drive Reno, NV 89512