Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
Use these tips to tailor the perfect warm up to your level of effort.
Fasted running is a strategy that can lead to using fat storages for fuel. But there are things you should know before trying it out.
As races get longer, your training should change. Use these 10K-specific workouts to clock your fastest time yet.
Learn how one husband and wife tapped into the popular Harry Potter series to inspire people to run, while also giving back to charity.
What's the difference between half marathon and marathon training? If you said long runs, you're right, but that's not the whole story. Here's what...
When it comes to signing up for races, there is a right and wrong way to do it. These tips will have you fresh and ready at each and every starting...
The Utah Valley Marathon has it all—breathtaking scenery, a PR-friendly course, a great after-party and, not to mention, your best chance to qualif...
You signed up (and trained) for one distance, but you got another—or so your GPS watch says. Here's why it happens.