How You Can Create Your Own Training Plan
Designing an effective training plan consists of five basic steps. Once you've learned them, you can design your own fully customized workout sched...
By Matt FitzgeraldDesigning an effective training plan consists of five basic steps. Once you've learned them, you can design your own fully customized workout sched...
By Matt FitzgeraldSix easy steps to get on track in the New Year.
By Runner’s WorldDon't let winter's doldrums keep you from enjoying a run in the brisk weather. Here are some ways to stay motivated during the offseason.
By Sue ParkeScott adjusts his eating habits as he gets closer to completing his first half marathon.
By Scott BrownScott tries out a running watch to see if he can figure out how to make use of the data it provides.
By Scott BrownThe future of racing is here. These race trends are changing the way we run and interact with the community around us.
Gather your running buddies, family, friends and neighbors, and support your local turkey trot. These nine races promote the gratitude and familyce...
By Fara RosenzweigAdidas claims to have created the "Greatest Running Shoe Ever," so naturally, we had to put them to the test.
By Michael Nystrom and Erica SchuckiesCoach Brendan helps runners and walkers of all skill levels achieve their goals and complete events from 5Ks to ultramarathons.