Understanding Resting Heart Rate: What It Is and Why It Matters
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
His and Hers Review: Adidas Ultra Boost
Adidas claims to have created the "Greatest Running Shoe Ever," so naturally, we had to put them to the test.
The Rookie Runner: Finding My Stride
Scott gets his gait analyzed to find out which specific type of running shoe he needs for his half marathon training.
The Best Running Route in New York City
New York City is famous for many things, but we vote to make it famous for being one of the best running cities in America.
The Rookie Runner: Please Allow Me to Introduce Myself
Meet Scott Brown, our senior editor who has foolishly decided to take on his first half marathon—and document it for your entertainment.
How Long Should You Warm Up Before a Run?
Most runners know the importance of a warm-up run before hitting the starting line. But many still need to consider how long that run should really...
Why I Do Mud Run After Mud Run
An obsessed mud runner explains why she puts her body through the rigorous challenges of mud run after mud run — and why you should too.
The State of Running in 2015
The sport of running remains hot after an all-time popularity high in 2014. Here are even more statistics on running activity in the United States.
8 Exercises to Prepare for a Mud Run or Obstacle Race
Before you hit the mud or obstacle course, check out these eight exercises to strengthen the muscles you'll need most.