Suunto introduces Aqua Light - Waterproof Bone Conduction Headphones For Land And Water Adventures
The Aqua Light headphones offer open-ear comfort, environmental awareness, and high-performance audio, making them an ideal companion for athletes ...
If Runners Were in Horror Movies
How would runners fare if they were faced with the same heart-pounding terror encountered in horror movies?
Use 5K and 10K Distances to Improve Your Marathon
Training for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your overall performance.
The Journey from Couch to 5K: An Unexpected Finish
Our Couch to 5K runner may not have had the perfect finish she expected, but that doesn't mean she didn't accomplish her biggest goals.
A Marathon Training Approach for a PR
As runners mature in the marathon distance, many seek that next-level performance, which requires a next-level approach.
6 Reasons the Hot Chocolate Run is the Sweetest Race in Town
The Hot Chocolate 15K/5K isn’t just a sweet race because of the delicious treats throughout the course. Here’s everything to know before signing up.
The Journey from Couch to 5K: Mastering the Long Run
Our Couch to 5K runner tackled the second half of her training—and went farther than she ever thought possible.
What to Expect at Your First 5K
You’ve put in the miles for training; now use these tips to stave off any pre-race nerves you might have before toeing the starting line.
What You’re Really Thinking While You Run
It is true that we runners love to run. But it’s also true that sometimes we really hate it. So, what’s actually going through our heads during a r...