Achieve Your Goals How a Personal Trainer Can Help You Thrive
f you’ve been trying to achieve your goals but it hasn’t worked, it’s time to try something new.
The Forgotten Workout: Long Intervals
Be a better triathlete with long intervals and learn how to do them correctly.
The Secret of Marathon Pacing
Run a better marathon by learning how to pace correctly.
The Running Shoe Lifecycle: How to Buy and When to Toss
No more guessing. Find new shoes, throw old ones away or transition to a barefoot style with these tips and pieces of advice.
Should You Run by Minutes or Miles?
Runners tend to think in miles rather than minutes. But which is better—to run for distance or time? Here's the definitive answer.
8 Halloween Themed Races in 2014
Get chased by zombies and monsters, dress up in the most creative costume you can construct, or let the kids burn off some sugar at a Halloween-the...
Music to My Muscles: The Pros and Cons of Running with Music
Why music can be good (or bad!) for your running.
Active Gear Scout: 2014 Fall Running Shoe Guide
The results are in. Active.com's editors put the season's new shoes to the test to help you determine the best shoe for your running needs.
6-Week Training Plan For Your First Obstacle Race
Don't negotiate difficult terrain and unusual obstacles without proper training. Use this six-week obstacle race training plan to improve strength,...