Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
The allure of the ultra has spiked; with more runners checking 26.2-mile races off their bucket lists, many are looking beyond the marathon. Here's...
The taper can create unnecessary pre-race stress: Are you running too much or too little the week before your goal event? Here's how to feel fresh,...
Cross the finish line of your first or next marathon feeling fine with these four stalwart tips from coach Jay Johnson.
Running back-to-back races is an increasingly popular endeavor, albeit slightly nutty. Whether they're in the same day or same weekend, these strat...
Conquer the uphills and downhills so frequently found on trails with these six tips from running coach Jason Karp. Learn how to run strong uphill a...
Hope to run your first or best half marathon? Both beginners and experienced distance runners should complete half marathon specific workouts to pr...
Lessons can be learned from a bad run or workout. Follow these five tips to bounce back and use the discouragement as motivation.
Fartlek workouts train the body to switch gears and recruit different muscle fibers. Try these six workouts from ZAP Fitness head coach Pete Rea to...