Here are ACTIVE's picks for Holiday Gifts for the runner in your life.
Lose weight while training for your first 5K by following this six-week plan.
Just starting a half-marathon training program? Here's how to avoid the most common half-marathon training mistakes and make sure you're ready come...
Here are three keys that will ensure you're ready for race-day success.
Increase your heart's ability to pump blood and oxygen to your muscles and your fitness will improve. Try these three long intervals designed to in...
Here are seven resources to help you find a coach who is not only qualified, but also suited to best meet your needs.
Half-marathon training is crucial for success at the 13.1 race distance. But that's even more so for newbies. Find out what you need to know to max...
Think your best running days are in the past? Reconsider your capabilities with these three performance-boosting strategies by coach Brendan Cournane.
Without a doubt, CrossFit will get you fit, but can it make you a better runner? Here's why it can and how to weave it into your training plan.