You've downloaded the Couch to 5K® presented by Special K app, or maybe you're thinking about it. But you need to make sure your trainer knows how to get the best out of you. Take our quiz to see which of the app's five coaching personalities is the best fit for you.
Ready to start your fitness journey? Download the Couch to 5K® app here.
Which Couch to 5K Trainer is Right for You?
- By Jackie Veling
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