How to Carry Water While Running
Despite aid stations along the way, some runners choose to run with a water bottle. Learn when and how to carry water while running a race.
By Dorothy BealRunning Articles & Advice
Is Old School Running Advice Obsolete?
It’s time to debunk and unlearn some of what we thought we knew.
By Pete Rea, ZAP Fitness
Find Love While On the Run
Delete Tinder and step away from the bar. The best place to meet singles who share a common thread may be at your next race.
By ACTIVE.com
5 Mistakes First-Time Marathoners Make
Keep these potential pit falls in mind as you gear up for the big day.
By Meb Keflezighi
How Do Some Runners Defy Age?
There’s a growing trend of older distance runners who continue to find remarkable success even when science says they should be slowing down.
By Danny Woodward
Is Social Media Sabotaging Your Running?
If you run 10 miles and don’t post it on Facebook, did it really happen?
By Jennifer Fox
The Best Colleges for Runners in the U.S.
Most college campuses are great for running, but these are the very best.
By ACTIVE.com
The Perfect Interval Workout for Runners
This enjoyable, easy interval workout can make runner’s of any level both fitter and faster.
By Rashelle Brown
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