How Does Upper Body Weight Impact Running Performance?
Heads up, gym rats: Should you put down those barbells?
By Jennifer FoxRunning Articles & Advice
Heads up, gym rats: Should you put down those barbells?
By Jennifer FoxKeep the girls in place with these eight sports bras made especially for highimpact running workouts.
By ACTIVE.comAs the leaves turn, particular regions of the U.S. provide a breathtaking backdrop for a fall run. Here are five excellent options.
By Theresa Juva-BrownTraining for a marathon? Utilize 5K and 10K races along the way as vehicles to improve your overall performance.
By Pete ReaAliens, zombies, superheroes whatever your race may be, there’s a costume to go with it. Get inspiration from these awesome raceday costumes.
By Carolyn BossmannAs outdoor temperatures fall, piecing together comfortable running apparel doesn’t have to be so tricky.
By ACTIVE.comThere are plenty of reasons fall can warm the coldest of hearts and reignite that old flame for running.
By Beth ShawThe secret in perfecting your long runs is to keep it simple and avoid making these common training mistakes.
By Jenny Hadfield