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Find out whether compression gear can really improve performance and speed recovery.

Do these things right now to become a faster, happier and healthier runner.

Thousands of runners will line up for a chance to experience the agony and ecstasy...

Even the best of us have screwed up on race day. Here are 10 important rules for...

As runners mature in the marathon distance, many seek that next-level performance,...

West and East Coasters have long fought over who has the better food and culture,...

Your body needs to return blood flow and breathing to its normal levels after a...