Knowing how to prevent cramps while running can help save you from pain and discomfort. Read on for tips and tricks to prevent running cramps.
By Emma-Kate Lidbury. Reviewed by Bryee Shephard, MS, RD.
Discover the Nike Pegasus 40, a shoe that brings together a unique blend of comfort, durability, and versatility. But is it right for you? Read our...
By Kristine Golden
Whether you're running or training in the gym, read on to see if the Nike Invincible 3's are the best shoes for your fitness needs.
By Erin Chancer, CNC
Escape the house and get outside with one of our top picks for the best jogging strollers.
By Kristine Golden
Few things will benefit your running as much as a quality pair of running shoes. Here are the best running shoe brands right now.
By Cory Kessler CPT, FNC
Are you hoping to run a 5K in the new year? Don't just set your goals, crush them with one of the best couch to 5K apps on this list.
By Cory Kessler
If you're looking for the best running shoes for narrow feet, certain brands are known for having a more tapered design. Check out our list of the ...
By Megan Harrington
ACTIVE.com's 2023 comprehensive gift guide for runners has new gear, innovative accessories, and unique present ideas for the special runner in you...
By Ali Nolan
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox
Curious about your resting heart rate and what it says about your health? Dive into this comprehensive guide to learn everything you need to know a...
By Stephen Gendreau
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.
By Sharon Wilhelm
Have you ever felt that familiar twinge in your foot after a run? Or perhaps you've experienced unexpected discomfort or blisters? The culprit migh...
By Stephen Gendreau
Whether you're a beginner or an elite runner, improving your performance isn't just about what you should do.
By Marc Lindsay
Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
By Nikki Chavanelle
Common knowledge tells us running is good for our cardiovascular system, but what's really going on inside our chest?
By Kim Dinan
Every runner has their own routine and distinct way of doing things, but the very best share common habits that separate them from the pack.
By Megan Harrington