5 Things to Do After Every Run
Your postrun routine could be speeding recovery or undoing all your hard work. Make sure you’re getting it right.
By Jason SaltmarshRunning Articles & Advice
Your postrun routine could be speeding recovery or undoing all your hard work. Make sure you’re getting it right.
By Jason SaltmarshThere are plenty of reasons to start running, but if you’re new to the sport, these tips can help you make it a habit.
Experts say you should never hold items in your hand while running. Here are our favorite expertapproved running accessories.
By Erica SchuckiesThere are some things nonrunners just don't understand. But there's no excuse for these 12 statements.
By Erica SchuckiesSummer heat can be a dangerous drain on training. Use these tips to be ready for cool weather races.
By Megan HarringtonRunning has a number of terms that confuse nonrunners. From A to Z, here are 26 running terms you need to know.
By ACTIVE.comStay safe and race your best by following this hotweather guide.
By Trisha ReevesLet's be honest, it's hard to look good when you're running. These tips will make things a little easier.
By Dorothy Beal