Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

Running Tips & Training

Elevate Your Workout Experience with H2O Audio Tri Pro 2

Check out the all-new and upgraded H2O Audio Tri Pro 2 bone conducting headphones. Our new go-to for our workouts.

By Stephen Gendreau

Explore by Category

Latest

10 Things Running Coaches Wish You Would Stop

These 10 mistakes are the most common things running coaches see time and time...

ByRashelle Brown

over 8 years ago

5 Reasons Running Makes You Happier

Looking for motivation to get out the door for a run? Learn why running will...

ByKaren Janos

over 8 years ago

7 Inspiring People Doing the Zuckerberg Challenge

Thousands have joined the Facebook group, "A Year of Running" in hopes of...

ByJackie Veling

over 8 years ago

Inside the Life of a Teenage Professional Runner

Life can be hard enough for a teenager. But for Alana Hadley, being a 19-year-old...

ByErica Schuckies

over 8 years ago

A Mother's Reason to Run

As a mother of a child with a rare genetic disorder, Emily Gold uses running to...

ByTheresa Juva-Brown

over 8 years ago

5 Racing Tips for Your Next 5K

You have a 5K race, or several of them, under your belt, and you're ready to make...

ByJason Saltmarsh

over 8 years ago

The Coolest Things in Running: March 4

What caught our eye this week in the running world? A chance to see your picture...

ByErica Schuckies

over 8 years ago

Signs You're Overtraining for a Marathon

There's no way around it: Marathon training means logging many double digit runs....

ByJason Saltmarsh

over 8 years ago

We've Got Your Back

ACTIVE is here to help you develop the best fitness routine to accomplish your goals. We are your source of truth for product reviews, training guides, and nutrition tips that are science and research-backed, unbiased, uncompromised, and unapologetic.

Any product review featured on ACTIVE.com is:

Written by subject experts

Reviewed by advisors

Fact-checked by professionals

Tested by our community