How You Can Create Your Own Training Plan
Designing an effective training plan consists of five basic steps. Once you've learned them, you can design your own fully customized workout sched...
By Matt FitzgeraldRunning Articles & Advice
Tips to Avoid Mid-Race Bathroom Woes
Runners will do just about anything to take care of their potty business before a race. But sometimes, the worst happens.
By Megan Harrington
Are These Strength-Training Exercises Worth Your Time
Not every supplemental activity will help you perform. Our experts weigh the pros and cons of four popular drills.
By Runner's World
The Coolest Things in Running: January 8
What caught our running editor's eye this week? An interactive music treadmill and a 2016 challenge from the CEO of Facebook.
By Erica Schuckies
Running Gear That Gives Back
This year, invest in gear that not only makes you run better, but also does the world some good.
By Amanda Casanova
The Biggest Marathons in the U.S.
Dream of one day running 26.2? You might as well go big. Here are the 10 largest marathons in the United States.
By Jackie Veling
Bounce Back Strong from Your Holiday Indulgences
Six easy steps to get on track in the New Year.
By Runner’s World
Improve Your Running With Cross-Training
Want to improve your running? Try not running so darn much.
By Pete Rea
Browse Running Categories
Get ACTIVE on the Go
Couch to 5K®
The best way to get new runners off the couch and across the finish line of their first 5K.
Available for iOS | Android
