Running Tips & Training

Everything You Need to Run Faster, Harder and Longer

Running Articles & Advice

10 Ways to Beat Boredom on Your Run

If you're struggling to get through your long or even short runs because of boredom, here are 10 ways to bust out of your running rut.

By
His and Hers Review: Oakley Flak 2.0 XL

Looking for a pair of quality sunglasses for running? We did a his and hers review of the Oakley Flak 2.0 XL sunglassesjust for you.

By
How Long Should You Warm Up Before a Run?

Most runners know the importance of a warmup run before hitting the starting line. But many still need to consider how long that run should really be.

By
Mid-Atlantic Trail Running Guide

Pack your trail shoes if your travels take you east. You have no excuse not to hit the trails with this trail running guide to the MidAtlantic.

By

Browse Running Categories

Get ACTIVE on the Go

Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android