Running Articles & Advice
Blood tests from track and field's governing body, the IAAF, lead to doping allegations among Olympians and World champions between 2001 and 2012.
By Erica Schuckies
Even the most seasoned runners can get pacing wrong. Take this advice to perfect your race day pace and get your next PR.
By Amanda Casanova
Steep mountains, sharp rocks, twisted roots: all legit things to worry about when trail running. But it won't be so scary if you take our advice.
By Rashelle Brown
Log 26.2 miles either braving the cold or escaping it this 201516 winter season.
By Taylor Danser
Before you hit the mud or obstacle course, check out these eight exercises to strengthen the muscles you'll need most.
By Erik Taylor
Whether you're looking for inspiration, a lesson learned or laughter, this list of books for runners has you covered.
By Amanda Casanova
Jon Stewart on Couch to 5K trainer's personality: "Very polite and very encouraging."
By Scott Brown
A new analysis further links weakness in the hips to injury.
By Runner's World
The best way to get new runners off the couch and across the finish line of their first 5K.
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