September Evening Runs
Soon enough, the weather will be perfect for an evening run. Show that your summer training has paid off by kicking butt in a September run.
By Taylor DanserRunning Articles & Advice
15 Things Only Mud Runners Know
Monkey bars, belly crawls and the most fun you've ever had. Here are things only mud runners can tell you.
By Erica Schuckies
Motivational Quotes From Running Legends
Need a little extra push to get out the door? These quotes from legendary runners will inspire you to train and race to your potential.
By Sabrina Grotewold
The 12 Stages of Your First Marathon
From excitement to exhaustion, do you remember these stages of your first marathon?
By Erica Schuckies
6 Running Tips to Achieve Peak Performance on Race Day
Don't fall into common mistakes before a big race day. Take those days leading up to the event to use your time wisely.
By Pete Rea
ART: An Ideal Method for Running Recovery
Find out how Active Release Technique can be your solution to postworkout pains.
By Lara Rosenbaum
Would Chocolate Motivate You to Run?
Everyone needs a little running motivation from time to time. We're pretty sure chocolate would do the trick.
By Megan Hetzel
5K Fuel Plan for a Newbie Runner
There's more to your first 5K than just the number of miles you log. Seasoned runners and fresh newbies alike need proper nutrition to have a succe...
By Michelle Ulrich
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