A new study shows runners have short-term memory when it comes to pain.

Hot temperatures and a blazing sun aren't your only concerns when heading out for...

Research shows men and women tend to get running injuries in different ways. Read...

Not getting the results you want from your running? The key could be your thoracic...

It's easy to let your mind go a million miles a minute while out on your run. But...

Don't get stuck mid-race with blisters, rashes and wounds. These five tips will...

Getting injured early in the season is all too common. Find out what you need to...

Not sure what to do on your rest day? Here are nine things you can do to help you...