5 Runs That Kill Boredom
Spice up your runs with these new ideas to bring joy to your running while doing something good for yourself and others.
By Rashelle BrownRunning Articles & Advice
3 Things You Need to Know About Speed Work
Speed work doesn't mean just running fast. Keep these three rules in mind before you head out the door for a hard running session.
By Sarah Crouch
Top 10 Marathon Secrets to Run Faster Than Ever
Know these 10 tricks before you go to the marathon starting line.
By Jason R. Karp, Ph.D.
11 Chances to Chase a Boston Qualifier This Year
Qualifying for the Boston Marathon remains a bucketlist item for most seasoned distance runners. Pick a race from this list suits your strengths, ...
By Kirsten Korosec
The Best Running Gear for Spring
Got spring running fever? Don't run out the door without first checking out our editors' picks for the best gear this season.
By Jason R. Karp, Ph.D.
Work Out Without Limits: What to Wear When You Train
Don't let anything come between you and a successful workout, especially what you're wearing. Find out how and what you can wear to improve your sw...
By Maggie VanBuskirk
Listen to a Teenager to Run a Faster Marathon
Want to run a faster marathon? One of the best marathoners in the U.S. might only be 18 years old, but she's learned a lot about what it takes to b...
By Caitlin Chock
Dress for Running Success: What to Wear for Spring Training
Don't let unpredictable spring weather slow you down. Hit the ground running with our guide for this unpredictable season.
By Maggie VanBuskirk
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