6 Winter Workouts for Runners
Winter is a great time to start the elemental work that will form a healthy foundation on which to build during the warmer months. The following wo...
By Sabrina GrotewoldRunning Articles & Advice
What's Your Training Workload?
Just because you run more miles doesn't mean you're training with a greater workload. Find out how to equate workloads for different workouts and w...
By Matt Fitzgerald
Positive Self Talk: Inside the Heads of America's Top Runners
If you want to run better, you have to think better. Here's what the best runners in the U.S. think about when they race.
By Mackenzie Lobby Havey
10 Must-Do Marathons Around the World
Whether it's nature, travel, adventure or sightseeing that you seek, there is a marathon for you. Step outside your comfort zone at one of these ex...
By Mackenzie Lobby
Runner's Resolutions: 5 Training Goals That Can Make 2015 Your Best Year Yet
Stressing over your running resolutions? Get some guidance as we approach 2015.
By Rashelle Brown
The 12 Workouts of Christmas
Want some creative workouts this holiday season? Put down that eggnog and try one of these workouts before Christmas.
By Pete Rea
Top Running Jackets of the Season
Tired of being cold on your run? Stay warm and comfortable with this selection of the best running jackets on the market.
By Mackenzie Lobby Havey
What Pace Should I Run, Coach?
As a runner, there are only four speeds you need to run. Find out what they are and when to use them.
By Jason R. Karp, Ph.D.
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