2014 Holiday Gift Guide for Runners
Make your favorite runner run for joy with the 2014 holiday gift guide for runners.
By Jason R. Karp, Ph.D.Running Articles & Advice
Top 2014 Trail Running Shoes
You may want to run on the trails this winter just for the shoes after you check out the latest footwear options tailormade for trail runners.
By Mackenzie Lobby
Top Trail Running Gear for Fall/Winter 2014
Get geared up and hit the trails with all the latest apparel and accessories. These performance products are some of the best on the market this se...
By Mackenzie Lobby
Fartleks: A Clever and Fun Way to Do Speedwork
Runners who want to get faster are often intimidated by intervals on the track. Do these fun fartleks for speed workoutsindisguise.
By Jason R. Karp, Ph.D.
Active Gear Scout: Best Gear for Night Running
Don't let the dark stop you. Own the night with the latest gear that lights you up while you're running.
By Fara Rosenzweig, Active.com
6 Things You Don't Know About Running
There are many runningrelated myths and misconceptions. Here are six things you need to know to improve your running.
By Jason R. Karp, Ph.D.
The Ideal Pre-Race Warm-Up
Warming up before a race is not as straightforward as you might think. Follow these three steps before your next race and watch your race time get ...
By Matt Fitzgerald
Racing ZZZs: How to Sleep Before a Big Race
Have you lost sleep worrying about your race? Use these strategies to rise above a sleepless night.
By Sarah Crouch
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