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11 Apps to Track Your Runs

Run tracking apps don't just calculate your mileage anymore. Download these apps for motivation, goal planning and weightloss maintenance.

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Surviving a 75-Mile Trail Run, Unassisted

As we get older we say, "Oh I'm too old for that." But for one man, he didn't let age stop him from a 75mile unassisted trail run. Learn about the ...

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9 Mistakes to Avoid in Your First 5K

You've spent plenty of time preparing for what you need to do to cross the finish line and achieve your goals in your first race. But what about wh...

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

Available for iOS | Android