Events
Running
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Outdoor
OutdoorCampingHikingSee All
Triathlon
TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling
CyclingRoad CyclingCentury RidesMountain BikingSee All
Sports
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga
hidden
Sports CampsBrowse All EventsRace Results
Calculators
Calculators
Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
Running
Running Events
RunningCouch to 5K5K10KHalf MarathonMarathonSee All
Running Articles
RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
Triathlon
Triathlon Events
TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All
Cycling Events
CyclingRoad CyclingCentury RidesMountain BikingSee All
Triathlon Articles
TriathlonDuathlonTraining PlansProduct Reviews
Cycling Articles
CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
Fitness
Fitness Events
FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All
Fitness Articles
FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
Sports
Sports Events
BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports
Outdoor Events
OutdoorCampingHikingBook CampgroundSee All
Sports Articles
SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf
hidden
Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
Nutrition
Nutrition Articles
NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews
Health & Injury Articles
Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
Kids & Family
Kids
Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)
Events
SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare
hidden
YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All
hidden

Running Tips & Training

Strength in Stride: I Added Speediance Gym Monster To My Running Routine

The growing trend of runners incorporating light-weight lifting.

Explore by Category

Latest

The New Rules of Marathon Nutrition

Want to get leaner for your next marathon? Active Expert Matt Fitzgerald studied...

ByMatt Fitzgerald

almost 12 years ago

The Importance of Running Well

Too many people rush into high mileage training programs and wind up injured....

ByJustin Levine

almost 12 years ago

Is Your GPS Watch Accurate?

If your GPS watch says that marathon you ran was actually 26.5 miles, what should...

ByRyan Wood

almost 12 years ago

3 Outdoor Workout Routines For Fitness and Fun

Tired of doing the same old thing? These three outdoor routines will help you...

ByJaylin Allen

almost 12 years ago

Why Runners Need Spinning

Want to increase your fitness, but don't necessarily want to run more? Spinning is...

ByLaura Forman

almost 12 years ago

How to Finish a 100-Mile Mountain Bike Race

What does it take to go 100 miles off road? Learn different strategies that will...

ByLynda Wallenfels

almost 12 years ago

Why Too Much Running Is Bad for Your Health

When it comes to running and other forms of vigorous exercise, more isn't always...

ByElizabeth Narins, Women's Health

almost 12 years ago

How to Use a Foam Roller to Build Strength

The foam roller is a runner's best friend for its self-massage capabilities, but...

ByNicole Falcone, Runner's World

almost 12 years ago

We've Got Your Back

ACTIVE is here to help you develop the best fitness routine to accomplish your goals. We are your source of truth for product reviews, training guides, and nutrition tips that are science and research-backed, unbiased, uncompromised, and unapologetic.

Any product review featured on ACTIVE.com is:

Written by subject experts

Reviewed by advisors

Fact-checked by professionals

Tested by our community