Valentine's Day Runs
Before Cupid hits you with all that chocolate and wine, lace up, bundle up and get to one of these Valentine's Day runs.
By Christina Scannapiego Active.comRunning Articles & Advice
Before Cupid hits you with all that chocolate and wine, lace up, bundle up and get to one of these Valentine's Day runs.
By Christina Scannapiego Active.comHit the road with a partner and try these five workouts to spice up your running routine.
By Patrick McCrannBuilding a solid base is one of the keys to reaching your potential as a runner. Learn how to structure your training for the best results.
By Jacquie CattanachWith 2500 bodies churning the water around you, there is a lot of chaos during the Ironman swim. Here are four tips to help you survive, and even e...
By Rich StraussHere are seven nuggets of basebuilding wisdom from some of the sharpest minds in running to help keep your base training on trackand your fitness r...
By Michael ClarkeSix months ago, Ginger was a couch dog. Today, she glides through my ultradistance training runs. Here's how I trained her.
By Vanessa Rodriguez, R.H.N.Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let ye...
By Jessica SeborThere are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo...
By Jessica Sebor