Can Running Make You Smarter?
There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo...
By Jessica SeborRunning Articles & Advice
There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo...
By Jessica SeborWhat's all the hype around barefoot running? Find out why people are shedding their footwear, and why you might want to.
By Trisha ReevesRace a 5K to reboot your routine, rev up your fitness, and have a little fun.
By Lindsey EmeryPractice leg turnover and build muscular endurance with this treadmill workout from Ironman Champion Dave Scott.
By Dave ScottEver thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.
By Fara RosenzweigStop throwing your old race numbers, tshirts, and medals in a junk drawer. Show off your accomplishments with one of these six crafty ideas.
By Fara RosenzweigYou don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectively.
By Ryan WoodStay healthy all season with these tips.
By Thad McLaurin