The ACTIVE Fall Running Shoe Guide
The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season.
By ACTIVE.comRunning Articles & Advice
The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season.
By ACTIVE.comHow can you differentiate the good pain that is a sign of progress from the bad pain that's a sign of injury?
By The Run ExperienceRunning all those miles should equal weight loss, so what gives?
By The Run ExperienceAfter a run, it's likely that your stomach is feeling jostled and your appetite is low. Enter recovery smoothies.
By Lori Nedescu, MS RD CSSDJust because you can push harder than a true easy pace doesn't mean you always should.
By Emilia BentonWhile we can't guarantee these books will give you the runner's high we all crave, we can guarantee this: You'll have plenty of inspiration to draw...
By Michael NystromTry some of Coach Morgan's favorite moves for stability and agility, plus a little bonus core work to finish it off.
By The Run ExperienceWe're taking the next month to specifically address your cadence as a means to improve your run form, efficiency and even speed. Up for the challenge?
By The Run Experience