Shin pain doesn't always mean you have shin splints. Here are some conditions that...

Fall can only mean one thing for us runners: Our best miles are finally here.

Want to reduce soreness before it even happens? Try these five tips to enjoy your...

Once you complete your target race, then what? What should the next training...

When it comes to running hills, you’ll want to do whatever makes the incline feel...

If you don’t fuel properly on race day, all your hard training goes to waste. Here...

Runner’s knee is commonly caused by muscular imbalance, poor form, or overuse....

Runner's trots, chafing, that time of the month—you know these running problems...