Everything about the Boston Marathon is magical...and grueling. Here's what to...

Put this video on and bust out some strength moves before your next run.

Runners over 40 share their stories, motivation and tips to keep running happy...

Stock your kitchen now and prepare to feel AMAZING after those long, tough miles.

Don't get caught with a pain in the knee. Treat your imbalances and prevent...

Peach emoji jokes aside, if your glutes are asleep, you're putting yourself at...

Processed fuels are usually packed with sugar, so keep things simple and homemade...

Get in shape for your spring race with this stair running routine.