How to Run a 5k: Your 3-Step Training Plan
Take your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.
By Sarah Lorge ButlerRunning Articles & Advice
Take your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.
By Sarah Lorge ButlerImprove your springs runs with these top five tips.
By Ashley CrossmanAge and injury can't stop you if you follow these 10 laws.
By Amby BurfootShorts weather is almost herebut should you be going bare so soon?
By Pete Rea, ZAP FitnessThe next time you're thinking of skipping your run, remember just how beneficial it is for your whole body.
By Jacquie CattanachWith these races, runners come for the views and traditions and stay for the potential PR.
By Megan HarringtonGrab the kids, pack your bags and jet set to one of these summer destination races.
By ACTIVE.comScenery and southern hospitality unite at these half marathons.
By ACTIVE.com