Runners: Have You Been Stretching All Wrong?
Static stretching is still the most common form of stretching among runners, but new research shows it could be hurting your performance.
By Pete ReaRunning Articles & Advice
13 Milestones Every Serious Runner Should Reach
A sub7 minute mile or a BQ aren't the only running achievements to celebrate. How many of these milestones have you hit?
By Megan Harrington
5 Signs It's Time to Ditch Your Running Shoes
If you aren't sure whether it's time to break up with your current pair and start anew, here are the five red flags.
By Mackenzie Lobby
7 Simple Training Tips to Run Your Next Race Faster
These seven tips will help you break your personal race records without dreading the workouts.
By Marty Munson
Marathon Training and Recovery Advice
These Marathon training tips and recovery advises are useful for both beginner and experienced runners.
By Active.com
How to Poop Before a Race
Don’t get caught at the starting line with your pants down. Use these tips to help you poop before running your big race.
By Rashelle Brown
Half Marathon Training Tips for Beginner and Experienced Athletes
These Half Marathon training tips are useful for both beginner and experienced runners.
By Active.com
18 Thoughts You Have After Signing Up For a Race
Registering for a big race is exciting and intimidating now just wait until you start training.
By Nikki Chavanelle
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