How to Run a 5K PR This Summer
Are you ready to run your fastest 5K yet? From choosing the right race to adding speed workouts, here's everything you need to know to achieve a ne...
By Megan HarringtonCouch to 5K Running Articles
How Does Half Marathon and Marathon Training Differ?
What's the difference between half marathon and marathon training? If you said long runs, you're right, but that's not the whole story. Here's what...
By Jay Johnson
The Right Way to Schedule Races
When it comes to signing up for races, there is a right and wrong way to do it. These tips will have you fresh and ready at each and every starting...
By Pete Rea
6 Reasons You Need to Run the Utah Valley Marathon
The Utah Valley Marathon has it all breathtaking scenery, a PRfriendly course, a great afterparty and, not to mention, your best chance to qualify...
By Jackie Veling
Run Like a Mother on Mother's Day and All Year Long
The Run Like a Mother movement and annual race lets the attention shift to mom for once.
By Theresa Juva-Brown
3 Workouts to Make You Run Faster
Want to run faster? Start integrating these three workouts into your running routine to get faster now.
By Rashelle Brown
The Coolest Things in Running: April 29
Young and old: A 12yearold and 85yearold made our Coolest Things in Running this week.
By Erica Schuckies
Running in a Pink Tutu: The Divas Half Marathon and 5K
What's the perfect recipe for a true diva race? Pink tutus, champagne and an oceanside course.
By Erica Schuckies
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Pete Rea
Pete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002
